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4 Best Resveratrol Supplements of 2025 [Full Comparison]

Emma-Kate Lidbury

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Resveratrol is a plant-based polyphenol typically found in foods like dark chocolate, red grapes, berries, blueberries, peanuts, and cranberries, as well as red wine. It has powerful antioxidant and anti-inflammatory benefits and works at a cellular level to activate various genes and proteins associated with longevity, brain health, and heart health. It helps combat oxidative stress, reduces inflammation, and supports the body's natural defense systems.


This 2014 study showed how cardiovascular health was improved in obese subjects after one week of resveratrol supplementation. Another indication that health was improved upon resveratrol treatment was the decreased expression levels of genes of inflammatory pathways, as were plasma levels of several inflammatory markers and leukocyte numbers. Data from this study also pointed towards favorable effects on glucose homeostasis after 30 days of resveratrol supplementation in obese subjects.


This study, published in the Journal of Clinical Endocrinology & Metabolism, showed that high-dose resveratrol supplementation positively affected bone mineral density in obese men, primarily by stimulating formation or mineralization. 


Whether you prioritize the highest-quality supplements that are independently tested, are the most affordable, or customer service and fast shipping, we’ve combed through various brands to create what we believe is a comprehensive list that can help you find an option that best aligns with your goals and preferences.


We’ll start the list of the best options with our own resveratrol product at Momentous.

1. Momentous Resveratrol


Key Things to Know About This Product

  • Third-Party Tested: Yes, NSF Certified for Sport

  • Money-Back Guarantee: Yes

  • Gluten Free: Yes

  • GMO Free: Yes

  • Vegan: Yes


Product Details:

  • Price: $49.95

  • Number of Servings: 30

  • Amount of Resveratrol per Serving: 450 mg

  • Serving Size: 1 capsule

  • Subscription: Yes - 25% discount on first order, 10% thereafter

  • Free shipping: Yes (orders over $75)


Pros:

  • Third-party tested with NSF Certified for Sport certification

  • Contains the most bioavailable form of resveratrol

  • Sourced from high-quality polygonum cuspidatum root extract


Cons:

  • Price

I’ve always been curious about longevity supplements, and resveratrol kept popping up in my research as one of the most promising compounds for cellular health and aging. After hearing good things about Momentous Resveratrol, I decided to give it a shot.


The fact it’s NSF Certified for Sport is a huge benefit, ensuring it has been independently tested for purity, safety, and efficacy—and you know that what’s on the label is what you’re putting into your body. There are also zero unnecessary fillers or additives.


Momentous Resveratrol contains 450 mg of trans-resveratrol, the active form that’s most bioavailable, meaning more gets absorbed by your body. Momentous sources its Resveratrol from high-quality polygonum cuspidatum root extract and is dosed at 450 mg per capsule to ensure proper dosage for safe and effective use. I’ve been taking one capsule daily in the morning with food, as some research suggests fat helps with absorption.


One of the biggest surprises was the subtle but noticeable increase in my energy levels and recovery. I train regularly (swimming, running, and lifting), and I felt like I bounced back faster after workouts. My usual muscle soreness didn’t last as long, and overall I felt fresher.


I wasn’t sure what to expect in terms of cognitive benefits, but after a couple of weeks, I noticed I was more focused at work, with fewer mid-afternoon energy slumps.


Anecdotally, I felt healthier overall with fewer random aches and pains. Resveratrol is supposed to support cardiovascular health, but obviously, that’s something you’d need long-term blood work to measure.


It’s worth keeping in mind that resveratrol can cause stomach discomfort in some people if taken on an empty stomach. I had no issues or side effects, but it’s something to be aware of.


Also, at $50+ per bottle (and $1.66 per serving), it’s not going to be the best option if budget is your main priority. However, for the quality and purity that Momentous offers, I think it’s worth it. I’ve felt the benefits of resveratrol with improved energy, recovery, and mental clarity. If you’re serious about longevity and performance, it’s well worth considering.

2. Garden of Life Raw Resveratrol


Key Things to Know About This Product

  • Third-Party Tested: Yes, Non-GMO Verified

  • Money-Back Guarantee: Yes

  • Gluten Free: Yes

  • GMO Free: Yes

  • Vegan: Yes


Product Details:

  • Price: $47.99

  • Number of Servings: 60

  • Amount of Resveratrol per Serving: 350 mg active trans resveratrol

  • Serving Size: 1 capsule

  • Subscription: Yes - save 15%

  • Free shipping: Yes - with subscription


Pros:

  • Third-party tested

  • Also contains antioxidant and probiotic & enzyme blend

  • Price

  • Raw and unprocessed


Cons:

  • Not NSF-certified

  • Some customers report unpleasant taste/smell

  • Lower concentration per capsule


Raw Resveratrol is made with a special combination of raw fermented resveratrol along with organic Cabernet Sauvignon grapes to deliver 350mg of trans-resveratrol (equivalent to 200 bottles of red wine, according to its website). It also uses raw fermented Japanese Knotweed extract to ensure that the active components are available to the body and the product is well-tolerated in the digestive system. In addition, each capsule contains live probiotics and digestive enzymes as well as a synergistic antioxidant blend.


It is third-party tested, although only carries the Non-GMO certification, not the NSF one, which guarantees purity, safety, and efficacy of ingredients.


At $48 a bottle ($0.79 per serving), it is one of the more affordable resveratrol supplements available that offers plenty of other health benefits.


Some customers have reported an unpleasant taste and smell associated with the capsules. At 350 mg of trans resveratrol per capsule, there is a slightly lower dosage than the Momentous option. 

3. Thorne ResveraCel®

Key Things to Know About This Product

  • Third-Party Tested: Yes, NSF Contents Certified

  • Money-Back Guarantee: Yes

  • Gluten Free: Yes

  • GMO Free: Not stated

  • Vegan: Not stated


Product Details:

  • Price: $58

  • Number of Servings: 30

  • Amount of Resveratrol per Serving: 150 mg

  • Serving Size: 2 capsules

  • Subscription: Yes - save 20%

  • Free shipping: Yes - on all orders


Pros:

  • Third-party tested

  • Customers love this product for its anti-aging, mental clarity, and energy benefits


Cons:

  • Price

  • Not solely a resveratrol product (it is one of four active ingredients)


Thorne ResveraCel® contains 150 mg of resveratrol together with three other active ingredients (nicotinamide riboside, quercetin, and betaine anhydrous) that together are designed to support your body’s natural aging process and cellular metabolism. And while it is not purely an “apples to apples” comparison, it is one of the most popular resveratrol products on the market.


Customers rate and review this product highly for its anti-aging benefits, as well as its antioxidant properties, good energy levels, mental clarity and focus, and vitality. It also carries the NSF Contents Certified label, meaning it has been third-party tested and certified that what's on the label matches what’s in the package and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.


At $58 for 30 servings (equating to $1.93 per serving), it comes with a hefty price tag and will not appeal to those on leaner budgets. Those seeking a more cost-effective option and/or those wishing to take resveratrol without the additional ingredients might prefer the Momentous product. 

4. Pro Health Longevity Trans-Resveratrol Plus Resveratrol

Key Things to Know About This Product

  • Third-Party Tested: Yes

  • Money-Back Guarantee: Yes

  • Gluten Free: Yes

  • GMO Free: Not stated

  • Vegan: Not stated


Product Details:

  • Price: $31.08

  • Number of Servings: 30

  • Amount of Resveratrol per Serving: 1000 mg

  • Serving Size: 60 capsules

  • Subscription: Yes - save 15%

  • Free shipping: Yes - on orders $30+


Pros:

  • High purity and dosage

  • Third-party tested with lab results published

  • Highly rated by customers


Cons:

  • Price


Featuring a 1,000mg "longevity dose" of trans-resveratrol, this product from Pro Health Longevity is highly rated and reviewed by customers who like it for its anti-aging and longevity benefits as well as mental clarity and focus. In addition to the high potency and higher dose of resveratrol, it also contains a full spectrum of polyphenols and bio-enhancers such as red wine extract, quercetin, green tea extract, and BioPerine to maximize absorption and bioavailability.


Pro Health Longevity stands by its products with independent third-party lab testing to ensure all products meet the highest quality standards. Customers can access lab tests and certificates of analysis from the product website. All products are made in FDA-regulated, GMP-certified facilities in the USA. 


At $31 for a 30-serving bottle, it is one of the more expensive resveratrol supplements available, so those on leaner budget might prefer more affordable options.

Emma-Kate Lidbury

Emma-Kate Lidbury

Emma-Kate Lidbury is a freelance writer and editor with 20 years of experience working in the health and fitness world.