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L-Theanine
Servings Per Container: 60
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L-Theanine is a naturally occurring, non-protein amino acid found in tea that easily crosses the blood-brain barrier and can support the activation of alpha waves. L-Theanine increases levels of neurotransmitters like gamma-aminobutyric acid (GABA) and serotonin that regulate mood and relaxation. By modulating these neurotransmitters, it reduces neuronal excitability, promoting a calm and focused state. It also stimulates alpha brainwaves associated with a relaxed and focused mentality.
Everything at a Glance
- Increases relaxation
- Promotes mental health
- Helps reduce acute stress
- Enhances the transition to sleep and depth of sleep
Take 1 capsule 30-60 minutes prior to sleep
- Helps increase the levels of neurotransmitters like gamma-aminobutyric acid (GABA) and serotonin, which play crucial roles in regulating mood and relaxation
- Helps to reduce neuronal excitability, promoting a calm and focused state
- Enhances focus without jitters by triggering alpha brain waves
L-Theanine
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L-Theanine is an amino acid that is not common in the diet and mainly found in green tea. L-Theanine promotes relaxation while maintaining alertness along with supporting healthy cognitive function.
Momentous L-Theanine capsule
Green Tea
What to Expect with L-Theanine
L-Theanine Supplement Facts
Frequently Asked Questions
Yes, L-Theanine is generally considered safe and is well tolerated. It does not cause drowsiness or dependency.
No, L-Theanine promotes relaxation without causing drowsiness, allowing you to maintain mental alertness.
L-Theanine is typically safe to take with other supplements and medications, but it's always best to consult with your healthcare professional for personalized advice.
Yes, L-Theanine promotes relaxation and can support better sleep quality. It is often used as a natural sleep aid.
Build Your Stack
- Supports Better Sleep Quality
- Enhances Memory & Learning
- Improves Attention & Focus
- Caffeine-Free Cognitive Support
- Formulated For High Performers
- Helps Increase Productivity