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PR Lotion Bottle
Workouts Supported: 10
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PR Lotion is the world's first and only lotion that delivers the natural electrolyte sodium bicarbonate to your working muscles directly via your skin using patented technology developed by Amp Human. By buffering rising acidity levels in your working muscles, PR Lotion helps to maintain power output, combat fatigue, and decrease post-workout muscle soreness.
Everything at a Glance
- Go faster for longer
- Increase power output
- Recover faster
- Stack great training days together and progress quicker
- Apply to working muscles 30 minutes prior to working out
- Buffers rising acidity in your muscles, allowing you to perform harder for longer
- Reduces post-workout soreness so you can optimize your recovery and get back to training
- Sodium Bicarbonate
- Poloxamer 407
- Aqua (Water)
- Isopropyl Palmitate
- Lecithin
- Cetyl Alcohol
- Propylene Glycol
- Alcohol Denat
- Benzyl Alcohol
- Sodium Hydroxide
- Polyglyceryl -4 Laurate
- Sodium Lauryl Sulfate
- Menthol
- Sorbic Acid
- Parfum
*For external use only.
Impeccably High Standards
Novel solution to a decades-old challenge
Sodium bicarbonate is a simple, naturally occurring electrolyte that your body uses to regulate pH. While most people know it as baking soda, sodium bicarbonate has been widely used and researched as a performance aid since the 1930’s. However, there's a catch - when consumed orally, sodium bicarbonate can cause major GI distress, offseting any performance benefits. Using patented technology, PR Lotion delivers sodium bicarbonate directly to your working muscles through your skin, bypassing the gut and eliminating GI distress.
Momentous PR Lotion
PR Lotion Application
Expert Verified
Protocol Integration
Clinical Research
With over 50 years of research supporting its performance benefits, sodium bicarbonate is a proven and safe ergogenic aid recommended by the International Olympic Committee (IOC). In clinical research, athletes using PR Lotion were able to complete 25% more high-intensity intervals before exhaustion, lift 16% more in total pounds of weight lifted in a study on power output, and experienced a 53% reduction in Delayed Onset Muscle Soreness (DOMS) than athletes who did not use it.
- Topical Edge Sports Lotion Study
- PR Lotion Significantly Improves High-Intensity Interval Performance
- PR Lotion May Delay Neuromuscular Fatigue While Improving High Intensity Exercise Performance
- Transcutaneous delivery of sodium bicarbonate increases intramuscular pH
- Beneficial effects of oral and topical sodium bicarbonate during a battery of team sport-specific exercise tests in recreationally trained male athletes
From Dr. Kelly Starrett, New York Times bestselling author and movement optimist
“We are a little obsessed with how easy it is to layer PR lotion into some of our tough weekly efforts. We used to have to drink it and it wasn’t great. Now we just rub PR Lotion into larger muscle groups prior to big efforts to enhance performance and decrease DOMS after intense training. It’s called PR lotion for a reason. Go faster and be less sore? You can see why we like it.”
What to Expect with PR Lotion
Ingredients We Can Be Proud of
Frequently Asked Questions
Any time during your pre-workout routine and at least 30 minutes before water sports.
Apply generously to the muscles you will use most in your sport. For lower body-based workouts: full leg, glutes, and lower back. For upper body: arms, shoulders, chest, and back. More bicarb, more performance.
Once absorbed, sodium bicarbonate stays in the body for 5-6 hours.
Apply PR Lotion before any other products, including sunscreen, warming creams, and anti-chafing creams. After allowing it to absorb for about 20 minutes, you can apply these other products directly on top.
Pre-training application outweighs post-training usage when it comes to increases in power, time to exhaustion, and reductions in delayed onset muscle soreness (DOMS).
Yes, PR Lotion is clean sport compliant and safe for sport. Every batch of PR Lotion is tested by Informed-Sport and Informed-Choice for athletes' reassurance.