PR Lotion® Bottle
Workouts Supported: 10
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PR Lotion® is the world's first and only lotion that delivers the natural electrolyte sodium bicarbonate to your working muscles directly via your skin using patented technology developed by Amp Human®. By buffering rising acidity levels in your working muscles, PR Lotion® helps to maintain power output, combat fatigue, and decrease post-workout muscle soreness.
Everything at a Glance
- Go faster for longer
- Increase power output
- Recover faster
- Stack great training days together and progress quicker
- Apply to working muscles 30 minutes prior to working out
- Buffers rising acidity in your muscles, allowing you to perform harder for longer
- Reduces post-workout soreness so you can optimize your recovery and get back to training
- Sodium Bicarbonate, Poloxamer 407, Aqua (Water), Isopropyl Palmitate, Lecithin, Cetyl Alcohol, Propylene Glycol, Alcohol Denat, Benzyl Alcohol, Sodium Hydroxide, Polyglyceryl -4 Laurate, Sodium Lauryl Sulfate, Menthol, Sorbic Acid, Parfum
*For external use only.
Impeccably High Standards
Novel solution to a decades-old challenge
Sodium bicarbonate is a simple, naturally occurring electrolyte that your body uses to regulate pH. While most people know it as baking soda, sodium bicarbonate has been widely used and researched as a performance aid since the 1930’s. However, there's a catch - when consumed orally, sodium bicarbonate can cause major GI distress, offseting any performance benefits. Using patented technology, PR Lotion® delivers sodium bicarbonate directly to your working muscles through your skin, bypassing the gut and eliminating GI distress.
Momentous PR Lotion®
PR Lotion® Application
Expert Verified
Protocol Integration
Clinical Research
With over 50 years of research supporting its performance benefits, sodium bicarbonate is a proven and safe ergogenic aid recommended by the International Olympic Committee (IOC). In clinical research, athletes using PR Lotion® were able to complete 25% more high-intensity intervals before exhaustion, lift 16% more in total pounds of weight lifted in a study on power output, and experienced a 53% reduction in Delayed Onset Muscle Soreness (DOMS) than athletes who did not use it.
- Topical Edge Sports Lotion Study
- PR Lotion Significantly Improves High-Intensity Interval Performance
- PR Lotion May Delay Neuromuscular Fatigue While Improving High Intensity Exercise Performance
- Transcutaneous delivery of sodium bicarbonate increases intramuscular pH
- Beneficial effects of oral and topical sodium bicarbonate during a battery of team sport-specific exercise tests in recreationally trained male athletes
From Dr. Kelly Starrett, New York Times bestselling author and movement optimist
“We are a little obsessed with how easy it is to layer PR lotion® into some of our tough weekly efforts. We used to have to drink it and it wasn’t great. Now we just rub PR Lotion® into larger muscle groups prior to big efforts to enhance performance and decrease DOMS after intense training. It’s called PR lotion® for a reason. Go faster and be less sore? You can see why we like it.”
What to Expect with PR Lotion®
Ingredients We Can Be Proud of
Frequently Asked Questions
Any time during your pre-workout routine and at least 30 minutes before water sports.
Apply generously to the muscles you will use most in your sport. For lower body-based workouts: full leg, glutes, and lower back. For upper body: arms, shoulders, chest, and back. More bicarb, more performance.
Once absorbed, sodium bicarbonate stays in the body for 5-6 hours.
Apply PR Lotion® before any other products, including sunscreen, warming creams, and anti-chafing creams. After allowing it to absorb for about 20 minutes, you can apply these other products directly on top.
Pre-training application outweighs post-training usage when it comes to increases in power, time to exhaustion, and reductions in delayed onset muscle soreness (DOMS).
Yes, PR Lotion® is clean sport compliant and safe for sport. Every batch of PR Lotion® is tested by Informed-Sport and Informed-Choice for athletes' reassurance.
- 3:1 Glucose-to-Fructose Ratio for Optimal Absorption
- Premium Hydration with Sodium, Magnesium, & Potassium
- Ideal for Worktouts Over 60 Minutes
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- Promotes Muscle Growth
- Enhances Muscle Recovery
- Hormone & Antibiotic Free
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- Supports Optimal Muscle Function
- Supports Neuroprotection
- Enhances Cognitive Function
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- Rapid Post-Workout Recovery
- Antibiotic & Hormone-Free Whey Protein
- Enhanced Recovery Ingredient Formulation
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- Clean Nutrition: Free from gums, fillers, and stabilizers. No artificial ingredients.
- Pea + rice proteins sourced exclusively from the U.S. + Canada.
- NSF Certified for Sport®. Vegan. Soy + allergen-free.