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The Momentous Three
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Protein. Creatine. Omega-3. These are the 3 nutrients our expert research shows to be the foundation of long-term health and enhanced muscle and cognitive performance. Taken daily, this protocol supports every cellular function of the brain and body.
Protein supports muscle performance, growth, and immune function. Creatine serves as the main source of energy for your body—available for use by your muscles and brain—contributing to improved physical endurance and cognitive function over time. Omega-3s are polyunsaturated fatty acids that live in your cell membranes and are critical in impacting inflammation, muscle recovery, and brain health and function.
Everything at a Glance
Protein:
- Promotes lean muscle mass and muscle growth
- Supports recovery when taken post-exercise
- Low-calorie way to get protein into your diet
Creatine:
- Helps regenerate adenosine triphosphate (ATP), which is the main source of energy for muscle and brain cells
- May help support focus and cognition by increasing energy availability to your brain
- Increases the energy available to muscles during training, resulting in being able to train harder
- Ability to train harder leads to gains in lean muscle mass
Omega-3:
- Supports cognitive function and may aid in brain development
- Critical nutrient for cardiovascular health
- May aid in muscle and joint recovery
- May help support nerve, skin, and eye function.
Protein: Mix 1 scoop with 12 fl oz of your preferred liquid daily
Creatine: Mix 1 scoop with 6-8 fl oz of your preferred liquid daily
Omega-3: Take 2 soft gels with food daily.
- Protein is a foundational macro that we actually need more of as we age due to increased muscle mass degeneration. It supports muscle performance, growth, and immune function.
- Creatine is the main source of energy for your body—it can be used by your muscles or your brain, contributing to improved physical endurance and cognitive performance over time.
- Omega-3 fatty acids live in the membranes surrounding every cell in your body, and two of the main forms, DHA and EPA, are integral to cognitive function. Fats make up 50% of your brain’s dry weight, and 10-20% of that is DHA. Keeping levels sufficient impacts inflammation, muscle recovery, and protection of brain health and function.
- Protein:
Grass Fed Whey Protein Isolate
ProHydrolase - Creatine:
Creatine Monohydrate - Omega-3:
Omega-3 fatty acids from fish oil:
EPA (eicosapentaenoic acid)
DHA (docosahexaenoic acid).
What's Included
-
Whey Protein Isolate
24 servings. Protein is a foundational macro that we actually need more of as we age due to increased muscle mass degeneration. It supports muscle performance, growth, and immune function.
-
Creatine
30 servings. Creatine is the main source of energy for your body—it can be used by your muscles or your brain, contributing to improved physical endurance and cognitive performance over time.
-
Omega-3
30 servings. Omega-3 fatty acids live in the membranes surrounding every cell in your body, and two of the main forms, DHA and EPA, are integral to cognitive function. Fats make up 50% of your brain’s dry weight, and 10-20% of that is DHA. Keeping levels sufficient impacts inflammation, muscle recovery, and protection of brain health and function.
24 servings. Protein is a foundational macro that we actually need more of as we age due to increased muscle mass degeneration. It supports muscle performance, growth, and immune function.
30 servings. Creatine is the main source of energy for your body—it can be used by your muscles or your brain, contributing to improved physical endurance and cognitive performance over time.
30 servings. Omega-3 fatty acids live in the membranes surrounding every cell in your body, and two of the main forms, DHA and EPA, are integral to cognitive function. Fats make up 50% of your brain’s dry weight, and 10-20% of that is DHA. Keeping levels sufficient impacts inflammation, muscle recovery, and protection of brain health and function.
The Momentous Why
From Jeff Byers, Co-Founder & CEO of Momentous
“We looked at what almost all of our ecosystem experts take, and we asked ourselves: what creates no cross-reactivity, has tons of clinical research, and is really hard or impractical to get enough of from diet alone? Those three are omegas, protein, and creatine. The three base fundamentals, the big three products in our category that you should take. Take these things consistently, and it’ll have the biggest impact, along with the right habits and right exercise."
What to Expect with The Momentous Three
Lean mass development
Muscle strength & power
Improved physical performance
Muscle repair & recovery
Improved cardiovascular health
Reduced inflammation & optimized recovery post-workout
Enhanced memory & reduced mental fatigue
Enhanced brain function
Expected results may vary depending on the individual.
Ingredients We Can Be Proud Of
Frequently Asked Questions
Absolutely! These products are designed to complement each other and can be integrated seamlessly into your daily routine. For optimal absorption, follow the protocol integration guidelines provided.
No, Omega-3 undergoes molecular distillation, ensuring purity without a fishy aftertaste.
No current evidence suggests the need to cycle off creatine. However, consulting with a healthcare professional regarding long-term supplementation is always a good practice.
Yes, we prioritize sustainable and ethical sourcing for all our ingredients, including Grass-Fed Whey Protein.
